Archive for the ‘letting go’ Category

A Light Dusting Of Appreciation

June 5, 2016

by Florence Ondré    c. 9/5/11

 

Do they remember?

What do they remember; growing up; the good times; the bad; the joys;

the sorrows; the lessons I taught; the energy in which they were taught?

Do they remember the kindness; the silly; the serious; the laughter;

the love?

How do they perceive and pass on these things?

Do they remember the warp and the wealth;

the ills and the health?

And how did living with me affect them? In what ways were they shaped?

What ways do they pass on to their children?

Are their kindnesses, boundary settings with their children reflective

of my power of example, added to with the shine of joy they beam to their children?

What failing and mistakes of mine became their opportunities to find

their own better ways?

Do they remember?

Did they see the efforts on my Mother/Father part to give them more than I had?

Do they remember food stamps and welfare in proportion to prosperity?

Did they know the truth? Do they Care?

Do they have gratitude for the simple things?

Will they wonder these things years from now too?

I know I am eternally grateful for their being gifts every day of my life.

They grew to wonderful persons with family and paths of their own.

And I grew….older.

Do they have a light dusting of appreciation to occasionally waft my way in their busy lives?

I wonder.

I wish.

And then, at the end of a silver heartstring, I let go and simply keep on loving;

unconditionally loving… and letting go becomes the next gift.

 

 

 

 

 

 

A Good Look In A Full Length Mirror

June 4, 2016

by Florence Ondré    c.7/5/99

 

there it was staring back at me

full of doubt, discomfort and discouragement

the image of frustration and fearfulness

the judgement of years of not good enough

a frame around a forever changing façade

years flying by in reflection

looking good for nanoseconds

still, never quite good enough

 

breathing in bits of courage

prying eyes from the want to turn away

I glance at the nakedness of the familiar stranger in that glowering glass

someone I’m afraid I’ll know and not like

a blink and every wrinkle, bulge, bone and contour

cling to the lingering lens

all that I did not like or approve of was waiting there

 

tremulous, almost too quiet for dogs ears to hear

the words slip semi-silently from mouth to air

“You are beautiful.

You are worthy.

I love you.”

‘oh, not good enough’ rings in my ears

and I feel foolish and false

day after day, the same act plays out upon this silver-backed stagepiece

cardboard-cutout rote

until the moment arrives when the foolishness fades…a little…

when awkwardness softens, my gauging gaze befriends

when the bulges become curves; bones artistic angles;

wrinkles warmth of wear; hair a halo;

when the voice inside attempts more than

a whisper of the extended hand of friendship,

in soft reply,

‘yes’

‘yes, I might be’ ‘yes, I think I am’

‘yes’ unfolding from within me, in each new day;

each new lesson; each new opportunity to stretch my wings

and notice that they are stretching far beyond my wildest dreams

I’m a butterfly, a bluebird, an eagle,

a metamorphosis of all I was, thought I was, am now,

wished I could be and am becoming

spirit flying free

 

so much more than good enough

this reflection that faces me from within..

within a good look in a full length mirror.

 

 

Once Upon A Wild Hair

December 6, 2014

by Florence Ondré

 

This morning I dragged out the 10 times magnifying glass and took a what everyone the sane world says you must do….a good look in a mirror!

Shock of shocks, the discovery was that I’d gone right past becoming my mother and straight to being my grandmother! …and every bushy, crazy looking, wild haired old woman I’d ever seen.

Yes, I was right up there on my own world list of wild haired women where I’d wondered, “how could she go out in public like that?  good god, how could she live with those crazy ass eyebrows?”

There in the light of day, I stood aghast at my window, peering thru my eyeglasses to the magnifying mirror (yes I need both to see anything now) and viewed my own eyebrows gone awry.

Wasn’t it recently I’d tweezed the errant chin hairs which so cruelly and capriciously grow when and where they want?  I took care of those little stubborn hard line, now thankfully white instead of dark colored bristles.  I may not be able to see you but I feel you and out you go.

Then I moved the glass to my eyebrows and saw I had farm work to do.

Hairs had sprouted like gmo wheat fields from my upper eyelid to my brows.  God, how could I go out in the world looking like a mad scientist!

Pluck pluck groom groom…gone gone.  Whew.

And then I spied the brows themselves…. Hey! Wait a sec!  Shouldn’t eyebrow hair be short?  What karma had I been dealt overnite, with some leaning into the maginot line; lengthy enough to hang down over castle turrets; long and strong enough to be braided for princes to climb upon?

What had I done to become Andy Rooney or deserve curls gone wild every which way but loose?

Memories of women I’d known whose facial hair seemed to explode in odd directions on their aging faces floated to consciousness and I reached the terminal at the end of platform ‘why me?’  I had become them.

I wondered if my friends who spend tons of money on face creams, depilatories and spas had arrived at this plateau, unhaired, or had they just had more time and money to hide the inevitable? s

Some whispered the truth.  Don’t tell me we are not all one.

Stow the baggage of judgement and surface ego on this trip called life.  It’s simply a matter of arrival time.  Just for today, I’m a bit dishevelled from that red eye.

And now that I’m momentarily presentable, where am I going?

To a children’s party… and you know these are our greatest critics!

Standing On Ceremony; Looking Back And Forward

December 4, 2014

by Florence Ondré

For years I made a formal burning bowl ceremony for all my New Year’s Eve gatherings and have had slips of paper for everyone to write their release wishes on and slips of paper to write what they would like their angels to help bring to them in the new year and an envelope to but their names and addresses on, so nearing the end of the coming year I could send them to them &/or give them to them at the next year’s New Year’s Eve gathering as we shared a feast at my home.

Even a tin foil pan large enough to accommodate safe fire-releasing was done outside in any weather…snow was present many times as we bundled up and trudged through the winter white to each take our sacred turn.

At each New Year we could share what we’d wished for and then, with the help of our dear friends, find that even if we thought we didn’t get what we wanted in the ways we’d written down, we found that angels had heard us and answered in ways, many times, better than we could have imagined.

Through tears and revelations; with a little help from our sharing, caring friends, we healed in addition to being included in a tradition of closeness, caring, kindness, compassion and enfolding in the hearts of each other.

No one was excluded and tables and chairs got added when needed….even one year when I had no heat in my house due to a heating system break, and an insurance company overlong refusal time for fixing what coverage had been paid for years, we few friends and people invited to join, who had no place to go; bundled up, sat on the living room floor, ate from a communal pot of of chilli and paper plates of salad and shared round a few candles, how we’d experienced the past year and what miracles we’d seen in any of it… the burning bowl tradition was started…in our modern day version of a long ago time in a manger, with people who knew and had never known each other; simple gifts of honoring and finding peace and joy for going forward with hope in our hearts, because we had come together. That was the first year with many to follow; each with more delight and sharing of food and friendship and holiday spirit enriched. How we all looked forward to that every year now traditions filled tradition.

There came a time when illness took that ability to be the open house of my open heart and a couple of people stepped up to step in and host the annual togetherness from the warmth of their abodes; a joy in tradition taking turns.

Differences showed up. The in-house-ness became..go to restaurant then perhaps back to someone’s house to play games & have dessert…or gather at a friend’s lovely bachelor pad, everyone bringing a dish to continue to enjoy another tradition of my instituting; gathering around the piano and singing together.

Since Hurricane Sandy demolished my home and swept away that sacred gathering open house, more things and people went out with the tide too.

The piano which sat in my lovely warm living room; where we all sang amidst freshly hung fresh, front door, pine-coned, red-ribboned wreaths, fir roping across the mantel and mistletoe in the hallway; pine scent wafting heavenly amidst aromas of home cooking & happiness… these were the visions and memories in my sad and numbed mind, as that, now sodden with sea, bay and sewage water piano got hauled to the curb and the contents and possessions of my home and life became garbage in dumpsters and high heaps of ripped and bagged, barely recognizable, wreckage.

Photos of family green and growing and all the wonderful gatherings blurred in waterlogged albums turned to mush.

Every letting go tore my heart out and yet reminded me of so much good over the years for so many.

I think when they took the piano out to the curb and a sanitation worker; spotting the broken musical instrument got down off his bulldozer, pried the lid off the keys and stood over it to play a tune, was one of the most poignant times for all of us present in surviving the biggest national disaster in the history of our east coast of our country in over a hundred years.

We were, bereft and broken & grieving & stunned into silence as our next door neighbor’s piano joined ours at the curb and the music stopped and the gatherings without kitchens and warm shelter and holidays and burning bowls stopped.

Survivors who were the open and welcoming, warm hosts for many years got left out of inclusion in the last two years.

Connection has dwindled down to a rare returned call or a call-in just for caring and connection.

Last year friends of ours who were always at our gatherings, went out to dinner and didn’t even manage to invite us to join them at a local restaurant minutes from our shelter.

That ripped my heartstrings and severed my illusions.

This year, a call to wish me a Happy Thanksgiving turned into a crabbing about how upset this woman was at my recent in-communication, as she wanted to vent her frustrations on my ever bearing ears…yet it never occurred to her that I might be depressed and ill, these 2 yrs later still displaced without hope of my still gutted to the studs house, cold and emptier than her own totally rebuilt arm abode.

The next disappointment was from someone I’d thought of for over 25 yrs, calling the nanosecond before Thanksgiving to cheerfully wish a happy holiday…this from one who has dimmed her closeness down from daily visits and sharing cheesecake, tea, cocoa and confidences and phone calls several times a day, just to share a laugh or something we see funny; like good girlfriends of close heart who went with tears and trials to the Blessed Mother statue on the beach to sit together in sacredness and closeness like sisters to gather hope and just to be happy in each other’s company… now boiled down to barely ever calling and avoidance of connection with rare returned calls in days or weeks.

And another who I introduced to my own friends who went on to make my connections her own, only to exclude me and still post happy pics of her with my friends, sans my mate & I…phone calls reaching in, which did not ever say ‘would you like to join us?’

Even if one knows you might be under the weather, it is still nice to be invited….but I only heard the whispered, ‘oh’ dear, so want to hear what is going on with you’ instead.
It sounded so unrealizing, or was it hoping i wouldn’t be aware that it had no feel of real concerned because there hadn’t been any regular connection or caring for a long while; knowing sadly that it was as it had been before… just to get the dirt and gossip about it later with my ‘old friends’ so she could say, ‘aww poor them’ and look into her own mirror to say, ‘see I’m a good friend. I called.’
Becoming aware that these calls were, strings attached; more about and for the callers than simple expressions of unconditional love for me, silenced me more than the pneumonia with which I’d just been diagnosed. No one took my quiet or silence for sacred time for me or possible illness or loss of voice or hope. Sadly, these supposed friends rife with promises of get togethers which never happened, just got crabby, angry and dismissive that they didn’t get their wanted on their schedules, self-centered results.

I got referred to this past week as ‘fussy’ and my expression of hurt spoken of as,’rants’ and dismissed with self serving anger from those who hurt me, judged and tried to ‘fix’ me, dismissed me and forgot the heart of the warmth and caring of years of sharing home and heart.

On this planet, my path has been varied leading ultimately to becoming a teacher of Spirit, an Angelic Channel and Reiki Master Teacher. Yet, after seeing firsthand, the tsunami sized waves cover the world and plunge it into darkness and devastation with no essentials left standing for human survival which devolved into anarchy and streets under armed guns, Marshall law, drove me to my knees. I lost myself and my beliefs; feeling a failed healer. Aspirtual person bereft of spirt or connection to spirit.

It is a long walk home in more ways than one. Yet, I am remembering. I am a sensitive, I can feel the real emotions under the facades from afar. There are those who forget that about me and count on me forgetting too or sweeping the dirt under a forgiving heart; forgetting, being and staying less than I was.

Years ago a spiritual mentor, once seeing my good and forgiving, generous heart getting tromped on, gave me this reminder, “My dear, you must remember that Jesus said, ‘I am the door’ …not the door mat!”

Until reading this lovely piece, I was so sad and in grief and mourning; wondering in all the let downs, what my life had been for, if anything, that I almost forgot that the tradition I started does not have to die along with the self centeredness of today or the friends who I now move into acquaintance areas of past as I let go of deeper layers of losing so much.

I am homeless in another level and, yet on the porch of my shelter/little off-site storage unit, there is a tiny terrace. I have a tin pan and scrap paper upon which my love and I can write what we want to release. We are still paddling together the rough seas of a recovery which is no where near recovered and healing only becoming apparent as bones are laid bare as my house bones.

Relationships may have gotten washed away. It continues to become apparent as facades crack and truth outs; so I place my energy to surviving and helping the storm homeless and hungry like myself that people don’t want to hear about.

Even though now outsider, treated as an inconvenient truth, I remember including all in my home and in my heart.

I am reprioritizing the minuscule energy and health and time on earth that I have left….

And thanking the Conscious Shift Community and Lauren Mclaughlin for reminding me that I can stand on a different ceremony which is familiar and soothing and honoring, which no one can take from me.

I can take the sadness, hurt, loss, grief, unfair treatment and selfish, compassionless, unkind, treatment, heart sobbing and write these things down on paper to step out onto the terrace of cold air and put match to make ashes of my heart lift up to the heavens to be taken by angels away to leave me again lighter and ready for better than I can imagine to show up in ways I can’t imagine at this time….

Free to be grateful and appreciative for all that I become awake and aware to…

To remember that I am a spiritual being in an earth suit having human experiences with a most wonderful angel at my side always, my dear Tom, a sensitive spiritual teacher too, who holds the burning bowl up for me and stands beside me though it all with unwavering light, love and honoring.

Standing on ceremony indeed, dear ones, standing in good company and honoring.

in light & love, enjoy reading : http://consciousshiftcommunity.com/standing-on-ceremony/

 


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